How Do You Fix Spinal Stenosis Without Surgery?
Spinal stenosis can really put a rock in your shoe, affecting so many things in your daily life.
Many people believe that surgery is the only way to find relief, but that's not the case!
While surgery is sometimes required, there are advanced, non-surgical treatments that can help you manage and alleviate your spinal stenosis symptoms.
Let’s explore how to fix spinal stenosis without surgery and how our expert team can assist you!
What Is Spinal Stenosis
Spinal stenosis happens when the spaces within your spine narrow.
This puts pressure on the nerves that travel through the spine, leading to pain, numbness, or weakness throughout the rest of your body.
Because the nerves are so sensitive, spinal stenosis can affect many of your movements, from bending down to tie your shoe to taking a walk with your dog.
Causes of Spinal Stenosis
As we age, our spines go through some wear-and-tear.
These age-related changes can cause the spaces in our spine to narrow, but there are also other common causes:
- Arthritis
- Herniated Discs
- Spinal Injuries
- Bone spurs
- Thick ligaments
- Etc.
Spinal Stenosis Symptoms
People react to spinal stenosis in different ways, which is why it’s important to get a proper assessment from a healthcare specialist.
That said, common symptoms of spinal stenosis include:
- Back or neck pain
- Tingling or numbness in the arms or legs
- Weakness in the limbs
- Trouble walking or standing for long periods
Spinal Stenosis Surgery Risks
Even though surgery is an option, it has risks like infections, blood clots, and long recovery times.
Sometimes, surgery might not help and can even make things worse – that's why it's important to look into non-surgical treatments.
Non-Surgical Spinal Stenosis Therapies
At Elite Pain Doctors, we offer many the newest treatments for spinal stenosis that are non-surgical including:
- Chiropractic Care: Our experienced chiropractic specialists use gentle adjustments to realign the spine, relieve pressure on nerves, and improve overall spinal function. Chiropractic care can be an effective way to reduce pain and enhance mobility, especially while you’re going through other treatments.
- Interventional Pain Management: This includes a range of minimally invasive procedures designed to target the root cause of your pain. Techniques such as nerve blocks, epidural steroid injections, and radiofrequency ablation can provide a lot of relief by reducing inflammation and interrupting pain signals.
- Physical Therapy: Customized exercise programs can strengthen and stretch muscles around your spine, improving flexibility and reducing pain. Our physical therapy experts work closely with you to develop a treatment program that suits your condition and lifestyle, also equipping you with strategies for movement modifications and to handle flare-ups.
Treating Spinal Stenosis With Elite Pain Doctors
At Elite Pain Doctors, we pride ourselves on providing complete, patient-centered care.
Our team of experienced specialists develops personalized treatment plans tailored to your unique needs.
With state-of-the-art facilities and a focus on addressing the root causes of pain, we aim to improve your quality of life and promote overall wellness.
Say goodbye to back pain with Elite Pain Doctors!
Conclusion
There are effective, non-surgical options to treat spinal stenosis, which we offer.
From chiropractic care and interventional pain management to advanced therapies and physical therapy, we have the expertise to help you find relief.
Contact us today to learn more about how we can assist you in managing spinal stenosis and improving your quality of life.
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FAQs
How do you fix spinal stenosis without surgery?
At Elite Pain Doctors, we offer several non-surgical treatments for spinal stenosis, including chiropractic care, interventional pain management, physical therapy, and advanced therapies. These treatments aim to reduce pain and improve your quality of life without the need for surgery.
What is the best treatment for spinal stenosis?
The best treatment for spinal stenosis depends on your specific condition and needs. Our team at Elite Pain Doctors personalizes each treatment plan to each patient, combining chiropractic care, pain management techniques, and advanced therapies to get you the best outcomes.
At what point does spinal stenosis require surgery?
Surgery is considered when non-surgical treatments fail to provide relief, or if there is significant pain, weakness, or loss of bladder or bowel control. It’s important to consult with our specialists to determine the best approach for your condition.
What is the best way to live with spinal stenosis?
Living with spinal stenosis involves managing symptoms through regular exercise, maintaining a healthy weight, practicing good posture, and following a comprehensive pain management plan. Our team at Elite Pain Doctors can help you develop strategies to manage your condition effectively, especially through physical therapy.
How do you stop spinal stenosis from progressing?
To prevent spinal stenosis from getting worse, it’s important to stay active, maintain a healthy lifestyle, and avoid activities that aggravate your spine badly. Our physical medicine experts can guide you through exercises that strengthen your core and improve flexibility, helping to slow the progression of spinal stenosis.
What worsens spinal stenosis?
Factors that can worsen spinal stenosis include wrong posture, bad lifting techniques, high-impact sports, and obesity. Avoiding these and following your doctor's recommendations can help manage the condition and prevent it from worsening.